Backing up your FrontPage web is easy using
the "File->Publish Web..." menu in FrontPage. Whether your web is on a
server or a disk web, the following instructions will allow you to back it
up with confidence knowing that you didn't forget any hidden directories.
So lets get started.Step 1: Bring up the Web
in FrontPage
First bring the web site in FrontPage. This is done using the "File->Open
Web..." menu.
Step 2: Publish the web to your backup location
Once the web site is up and running in FrontPage, select the
File->Publish Web... menu. Depending if you have published the web before
or not, either the

Publish Web Dialog
If the "Publish Web" dialog comes up, press
the "Change..." button, the "Publish Destination" dialog will appear. .

Publish Destination Dialog
Press the browse button and locate a place
on your hard drive to publish you web to. Then press the "OK" button. This
is your backup location.
The "Publish Web" dialog should appear
again with the new destination setting. You may wish to include your
subwebs in the backup by checking the "Include subwebs" checkbox You can
now press the "Publish" button to backup your web onto your hard drive.
And That's It
You now have a copy of your web on your hard drive.
Restoring your Web
If your web becomes damaged and need to be restored, then all you have to
do is bring up the web on your hard drive in FrontPage and publish it to
the web location that you got it from.